Wednesday, July 28, 2010

Mind Over Matter

We just talked about how the mind has been shown to be more powerful than morphine when we wrote about the placebo effect. The human mind is so powerful, yet most of us discount the power of positive thinking when we are in a tough situation.

I’m sure most everybody has heard the expression, “Mind over matter,” but how much do you really believe that expression. Mind over matter is the belief that the mind is more powerful than the body. Tony Robbins has even talked about through positive thinking, people can walk across a bed of hot coals. What if positive thinking could do more than just help a person overcome physical pain? What if positive, or negative, thinking could effect every aspect of your life?

There are many motivational speakers that believe that your mind does effect what happens in your life. In fact, the first universal law of attraction says, “Like attracts like.” Have you ever REALLY focused on something you truly wanted and not gotten it? If you focus on what you want on a daily basis, you can find a way to get it. I can honestly say that anything I have really wanted and focused on getting, I have gotten. I’m not talking about some fleeting thought that crossed my mind over the course of a day or two, but something that I was persistent with over weeks or months.

A vision board is a great way to help focus your thoughts on what you really want to achieve in your life. It can be clippings from a newspaper or magazine or pictures you find online, anything that is a physical representation of the goals you really want to achieve in your life. Your call to action this week is to create a visual representation of what you want in your life. While you are selecting objects, don’t try to create a plan for how you are going to get it, just focus on what you want to achieve. The how will eventually work itself out. A person I really look up to once said that you can go from Florida to California without seeing the entire path if you go a few feet at a time. Focus on what you want and if you are given an opportunity to take a few steps towards it your goal, take it. Anything can be achieved no matter how far away it may seem as long as its taken a few feet at a time.